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If you are struggling with substance abuse, please know that help is available
It's tough to admit when you might be experiencing issues with drugs or alcohol. But recognizing the problem is the most important step towards getting better. You are alone in this journey, and there are resources available to help you back to a healthier path.
Seeking help can be hard, but even baby steps can make a huge impact. There are support groups that provide private counseling 24/7.
Remember, getting better is possible. Practice self-compassion. You deserve a life free from the burden of substance use.
Need Help?
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Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Getting support
When feelings are intense, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will respond promptly and cope with challenging times. It's a simple, safe, and effective way to get help when you need it most.
Facing challenges?
It's important to remember that you're not alone. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or stressed, please consider seeking support with someone you trust or a professional. There are many people who want to support you and they can provide guidance. Remember, asking for help is a sign of strength.
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